Effects of Agility Training on Body Control, Change of Direction Speed and Injury Attrition Rates in Dutch Recruits: A Pilot Study
Abstract Background: Injury prevention contributes to the improvement of basic military training graduation rates. Purpose: To obtain an estimated effect of agility training (AT) on body control, change of direction speed (CODS), and attrition due to injuries in Dutch recruits. Methods: Cluster randomised pilot study including 64 recruits undergoing 23 weeks initial military training with… Read more »
