Rhondda Jones

Articles by Rhondda Jones


The Effect of Core and Lower Limb Exercises on Trunk Strength and Lower Limb Stability on Australian Soldiers

ABSTRACT Study Design:  A before and after design in the collection of data and using analyses of variance to examine the changes in each test score. Objectives: The objectives and hypotheses of this study are: (1) Do  specific core exercises, incorporating the lower limbs improve  lower limb stability and trunk core muscle strength?; (2) Can… Read more »

By Rolf Sellentin and Rhondda Jones In   Issue Volume 20 No. 4 Doi No https://doi-ds.org/doilink/11.2021-72168311/JMVH Vol 20 No 4